Now that you’ve learned how to tell if your dog is anxious, here are ten amazing strategies that you can try to calm down your nervous dog.
Studies have shown that Beethoven and Mozart can help your dog relax. All you have to do is turn on your iPhone or YouTube and play some classical music. It’s best to have a comfortable bed with lots of blankets nearby, so your dog can relax with the music.
Matt training is a very effective way to alleviate anxiety. All you need is a comfortable mat for your dog to lie down and relax. This will help him/her feel safe, and focus better rather than destroying your environment.
We all love massages, and so does your dog. This is a great time to bond, and to show them that you care. Start by gently patting and scratching his/her head and ears, and slowly massage their body. If you notice your dog gets calmer and relax when you massage a certain area, then continue doing so. This can instill trust and security between you and your dog. It would also be enjoyable for your dog to consider taking them to a nice pet spa!
Keep yourself calm
We know that sometimes, humans need to relax too, and dogs are great at picking up other people's energy. That is why you should never underestimate your dog. He knows when you are happy or sad, and he would internalize that energy as well. If your dog is anxious, the best thing to do is to be relaxed and calm yourself. That way, your dog will feel safe and secure. This is important because he can pick up that calm energy and absorb it himself. Plus, you are the alpha or pack leader, and your dog is beta. That means the dog will feel maximum security and support if the pack leader is confident and calm.
Dogs love routine and schedule. If there is a slight change in their normal daily routine, it can cause stress in their life. This is why it’s important to slowly and gradually adjust your dog to any change. For example, if you are officially moving to a new location, your dog would be stressed and anxious for about a week or two to adjust. The best thing to do is to keep your routine as consistent as possible to help your nervous dog adapt to the new environment and to adjust to new changes.
TTouch therapy was originally used for horses, but because of its success, it has transitioned to dogs as well. This method involves a light massage technique in a clockwise circular motion. TTouch therapy helps to counteract adverse behaviors and to develop a comforting relationship between the owner and the dog.
If your dog is nervous about a certain object, then it’s best to increase the distance between the object and the dog. You can gradually and slowly decrease the distance to help your dog adapt to that object. This will let him/her know that the object will not hurt them and that it is safe to be around it.
Anxiety wrap is an amazing invention. It’s a warm and comforting material that you wrap around the dog during a stressful situation. For example, if your dog is afraid of thunderstorms or a car ride, you can use the anxiety wrap to mitigate his stress. There are a lot of companies that make these types of wrap, so you can pretty much purchase them anywhere. It’s essential to make sure that you do not leave the wrap on them for an extended period of time. After all, this is only a temporary fix.
Some good munchies
Food always makes a person feel comfortable, and it works the same with your dog as well. When you see a dog looking nervous, you can bring him a delicious biscuit or meat to help calm his nerves. There are dog treats that have CBD ingredients to help calm a nervous dog. If you are taking the dog on a car ride or the airplane, just give him a couple of dog treats with CBD, and you have a happy dog with you. Keep in mind that it’s best to provide the appropriate amount of dog treats with CBD because too much of that can actually be harmful. Usually, these dog treats have the proper feeding instruction to guide you. Another idea is that you can spice up your dog's food by mixing it with a can of wet food. You can add some extra flavor in their food, which will entice them to eat. When your dog is eating or chewing, that motion can calm and relax him or her for the day.
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People aren’t the only one doing yoga, but dogs are doing it as well. There are plenty of places where you can bring your dog and do yoga. The instructor will teach you techniques that will relax both you and your dog. This is basically like hitting two birds with one stone. After all, your dog can sense your energy. If he feels that you are stressed out, then he will be as well. Luckily, with doggy yoga, both of you guys will enjoy the company of each other, relax, and bond. This is actually a very creative way of relaxing both you and your dog. After this activity, you guys can take a stroll around the park to get some fresh air and vitamin D from the sun.
Take Home Message
A stressed-out dog can be hazardous. They can growl, bark, and attack. This is why, if you observe some signs and symptoms of distress, it’s best to find out what is causing it. There could be a variety of reasons why your dog is nervous such as a change in location, certain situations, objects, going to the vet, car rides, or airplanes. Whatever the case is, you want to find ways to mitigate the stress. These top 10 strategies can definitely help your nervous canine companion to relax and strengthen his or her relationship with you. That way, it will instill trust, security, and your alpha status. After all, dogs are like family, so you want to treat them like one. The best way to do that is to make sure they feel happy, safe, and secure in your home.
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